warm up stretching legs before run track
Prompt
Photorealistic wellness fitness image of an anonymous runner warming up with a seated side stretch on a red outdoor running track beside a calm beach and distant waterline. Show the person in full-body profile, face turned away and softly obscured by angle, one leg extended with hand reaching toward the shoe, the other leg folded, opposite arm arcing overhead in a graceful curve. Generic unbranded blue athletic tank and leggings, black running shoes, no visible logos. Soft overcast daylight creates gentle shadows and an airy, calm mood. Muted palette of terracotta red track, pale sand, misty blue-gray sea and sky. Vertical composition with generous negative sky space, low eye-level perspective, shot on 50mm, f/3.5, natural depth of field.
Negative Prompt
recognizable face, direct eye contact, logos, brand marks, readable text, watermarks, famous landmarks, awkward cropping, extra fingers, distorted limbs, plastic skin, oversaturated colors, HDR halos, harsh flash, political symbols