person doing plank exercise on beach sunrise
Prompt
Photorealistic wellness fitness scene of a single athletic adult holding a strong forearm plank on a colorful unbranded exercise mat laid on smooth wet sand at sunrise. The person is shown in clean side profile with head angled down and hair softly obscuring the face, wearing plain dark leggings and a simple fitted workout top, barefoot, body parallel to the shoreline. Behind them, gentle blue ocean waves roll in, with a softly blurred low coastline on the horizon. Warm golden side light casts a long shadow across the sand, creating a calm, disciplined morning mood. Natural teal, sand beige, and amber palette, wide horizontal composition, low camera angle, shot on 50mm, f/2.8, shallow background depth.
Negative Prompt
recognizable face, direct eye contact, logos, brand marks, readable text, watermarks, famous landmarks, crowded beach, awkward cropped limbs, extra fingers, distorted anatomy, oversaturated colors, HDR halos, plastic skin, harsh artificial lighting