person doing plank exercise on beach sunrise
Prompt
Photorealistic wellness fitness image of an athletic person holding a strong side plank on a quiet generic sandy beach at sunrise, one palm pressed into the sand and the opposite arm reaching vertically upward. Show the person full body in profile with the face turned away, partly hidden by hair and sunrise shadow, wearing simple unbranded activewear. Low camera angle close to the sand, diagonal body line leading from foreground hand toward the glowing horizon, with a rolled towel and plain water bottle softly blurred in the near foreground. Warm amber, peach, and soft cream light with cool blue ocean shadows, calm focused mood, gentle sea mist, shallow depth of field, shot on 35mm lens, f/2.0, natural documentary style.
Negative Prompt
recognizable face, direct eye contact, brand logos, readable text, trademarks, watermarks, famous landmarks, crowded beach, awkward cropping, dismembered limbs, extra fingers, distorted hands, warped anatomy, oversaturated colors, HDR halos, plastic skin, artificial gym setting