deep breathing exercise hands on chest calm
Prompt
Photorealistic wellness lifestyle image of a person practicing deep breathing in a quiet green park, seated cross-legged on soft grass, framed from shoulders to knees with no face visible. Both hands rest gently over the upper chest and sternum, fingers relaxed, wearing a black unbranded athletic crop top and leggings, natural posture conveying calm focus. Background is a creamy blur of trees and lawn with soft circular bokeh, early morning diffused light, gentle highlights on skin, serene mood. Color palette of fresh grass green, deep charcoal black, soft beige skin tones, and muted blue-gray shadows. Centered composition, low eye-level perspective, shot on an 85mm lens at f/2.0 with shallow depth of field and natural documentary realism.
Negative Prompt
recognizable face, logos, brand marks, readable text, watermarks, famous landmarks, awkward cropping, extra fingers, distorted hands, plastic skin, oversaturation, HDR halos, harsh flash, political symbols, religious symbols