warm up stretching legs before run track
Prompt
Photorealistic waist-down view of a runner warming up before a run on a generic outdoor track, one leg extended forward and the other bent in a deep calf and hamstring stretch, hands resting naturally near the front knee. Early morning golden light skims across the textured red track lanes, with soft dew highlights and a blurred grassy field in the background. Calm, focused wellness mood with warm amber, muted red, charcoal, and soft green color palette. Compose low and slightly diagonal, emphasizing athletic shoes, leg lines, and lane markings leading into depth. Shot on a 50mm lens at f/2.2, shallow depth of field, natural contrast, clean commercial fitness photography.
Negative Prompt
recognizable face, logos, brand marks, readable text, identifiable stadium, famous landmark, political symbols, religious symbols, extra fingers, distorted limbs, awkward cropping, dismembered appearance, oversaturated colors, HDR halos, plastic skin, watermark